Clinical Pilates
Clinical pilates contributes to the recovery of musculoskeletal problems. After the treatment of diseases, it constitutes the safest and most improving exercise body to be permanent. Therapeutic studies support the treatment, while simultaneously tightening, strengthening and relaxing properly. It is performed with a physiotherapist. During the session, the body is observed in detail and all necessary corrections are made.
Does online clinical pilates work?
You can contact us to attend one-to-one or group lessons in our online studio with expert physiotherapists. A form will be sent for posture assessment. With all the information obtained, the student's needs are determined. Online clinical pilates sessions are held live and all movements are carried out with the guidance and corrections of the physiotherapist.
Will possible misbehavior be noticed in online lessons?
As expert and experienced physiotherapists, we know the musculoskeletal system and the working principle of each movement, so even the slightest mistake will be noticed and rearranged. It is as beneficial as face-to-face lessons. You can attend classes comfortably from the comfort of your home.
Is Pilates safe for orthopedic diseases?
The safest exercises are chosen by considering the musculoskeletal system and joint mobility. It is quite safe and improving. For example, in a hypermobile person (joints more flexible than they should be), all joints are positioned correctly and possible injuries are prevented.
